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You are not broken.
Feeling trapped, waking up unfulfilled, or consistently stuck in life? You're not broken; no fixing is needed.
More likely there is an invisible wound at your core that needs nurturing and healing. I offer personalized coaching and resources for your internal healing journey, empowering you to create the life you desire. Begin your path to understanding, healing, and empowerment today.
STACEY UHRIG, COACH & TRAUMA SPECIALIST (CTRC, C-HYP, RTT-P)
Your Guide to Healing and Transformation
I've observed throughout my life that nearly everyone I've encountered experiences moments of not being their best selves. Here's the truth: it doesn't have to be a permanent state. You possess the ability to transform how you feel and embrace a fulfilling life.
“The Work” we can do together.
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OPTION 1 : STRAIGHT UP COACHING
Embark on a transformative journey with my 1:1 coaching services. Specializing in healing emotional wounds using Parts Work, Polyvagal Theory, and Trauma Recovery Techniques, I guide individuals seeking authenticity in areas like self-worth, confidence, voice, and choice. Explore the roots of your struggles, often influenced by childhood adversities, and break free to discover your authentic self. Sessions can be grouped in bundles of 4, 8, or 12. To learn more click button below.
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OPTION 2 : GET FLIPd INTENSIVE
The Get FLIPd Intensive™ is a unique experience that allows you to gain deep clarity, quickly, transforming your beliefs and life. This hybrid healing (conscious and subconscious coaching thru hypnosis) model is for when you are ready to address the childhood experiences that made an impact on your life, which may be leaving you feeling incredibly stuck in adulthood. This intensive program utilizes a mixture of Rapid Transformational Therapy combined with Trauma Recovery Coaching models.
UNCOVER THE ROOT OF YOUR STUCKNESS
Book a Consultation Today
Curious? Book a 75-minute consultation, and I'll be all ears, listening attentively to your current challenges. In return, I'll share how I can assist you in breaking free from your challenges. We'll explore the solutions that best align with your unique needs. Whether we connect via Zoom or in person where applicable, this session is crafted to equip you with newfound clarity and profound insights.
Secure your 75-minute consultation today!.
As Seen On
CLIENTS SPEAK
Flip Your Mindset, the podcast
I have a mission of providing low and no-cost resources in the mental health space to educate and raise awareness about trauma. Part of this mission is a podcast. Through this medium, you’ll hear stories of adversity to resilience as well as 1:1 interviews with experts in the trauma space. Click the videos below for access to my YouTube channel, and subscribe wherever you access your podcasts today! Links are below.
You can always catch me educating on Insta !
In addition to my podcast, I utilize Instagram as a dedicated resource for educating and raising awareness about trauma. Expect snippets from my podcast along with personal insights aimed at helping you break free from feeling stuck. Stay tuned for educational content designed to deepen your understanding. Follow me to stay updated and empowered on your journey toward healing. Thank you for joining me!